Class Summary - Students today were assessed on the information covered in the mental and emotional health unit. Students should spend 5 minutes on each question answering them. They should write down anything that they have learned this year so far on the following topics. They can use notes, old assignments etc. but they should answer on their own with NO help from partners. Students should aim to fill the entire half piece of paper for each question. This was done in class.
1. Write down everything you have learned about self esteem (what activities we did, why its important ANYTHING)
2. Write down everything you have learned about goal setting (SMART goals, why its important, ANYTHING)
3. Write down everything you have learned about stress (Stress relief techniques, vocabulary, what stressors are, biodots, ANYTHING).
4. Write down everything you have learned about depression (numbers to call, treatment, signs ANYTHING)
Homework - None
Objectives - Students will explain what they have learned in each unit described.