Class Summary - Today I want you to think about how our self perception (how you think and feel about yourself) and the way we talk to ourselves can really determine our success. Our mental health greatly improves if we view ourselves as positive contributors and good people. Use the slideshow below to complete the google doc found here: https://drive.google.com/file/d/1PB-G9HOHQglfeNR1VkJaekp0303roxWJ/view?usp=sharing (as always please copy and save with YOUR NAME 4/12 Self Esteem Lesson Guide and share back with me when done).
Start with slides 1-4 and then you will need to watch the 'Jessica' video under the powerpoint before you continue with slide 5-9, watch a video clip ' The Butterfly Circus (under the Jessica Video) and do 10, watch video clip 'Rock Thomas 'How to Redefine Yourself' and do reflection with slide 11. All videos are posted below in order.
For slide 10, please watch The Butterfly Circus that is posted below. It is one of my favorite analogies to self worth. Focus on how the main character's view of himself changed, and in turn, other's viewed him differently. After watching the short film, reflect using the google document.
So what can we do to speak to ourselves in a healthier manner? For the final video, watch Rock Thomas's talk on redefining yourself and complete the google doc reflection for slide 11.