Class Summary - Students started out today taking the student survey on High School Health. Students should go here to fill out the survey: goo.gl/forms/KrvrZp9llGWVhTnp1 Today students continued to fill out sections of their stress profilers that will be used as part of their chapter 3-4 test at the end of the unit. Class started with a review of stress vocabulary and stress relief techniques from the previous class period. Students then worked through different stress relief techniques today again including visual imagery, taking a 5 minuted distraction break (we used play dough), watching a funny video clip and playing with a pet. Students should total up their stress profiler and hand the summary section in to me.
Homework - None
Objectives - Students will practice healthy ways to relief stress. Students will identify stressors in their own lives.