Class Summary - Today we used our choosemyplate accounts that we had setup previously. Students were to put a days worth of food into their account. This would show the amount of calories eaten compared to recommended, also compares each food group and many nutrients along with several vital minerals. Students should fill out the worksheet for a grade. The worksheet should be handed in either before class ends or next class period.
Homework - Nutrients Test is in the class period after next!
Objectives - Students will access valid and reliable nutrition information from home, school or community. (Standard 3 Accessing Information) Students will locate valid and reliable nutritional services. (Standard 3 Accessing Information) Students will assess personal eating habits and set goals to attain them. (Standard 6 Goal Setting) Students will set a realistic personal goal to improve healthy eating behaviors. (Standard 6 Goal Setting) Students will apply strategies to overcome barriers to achieving a personal goal to improve healthy eating. (Standard 6 Goal Setting) Students will analyze personal practices eating practices and behaviors that reduce or prevent health risks. (Standard 7 Self Management) Students will state a healthy eating position, supported with accurate information, to improve the health of others. (Standard 8 Advocacy)