Class Summary - Today we talked about portion size. We have previously found out how many ounces of grains and meat and beans we need, and how many cups of vegetables, fruit and milk that we need. We had to find what common equivalents made up an ounce or a cup.
Homework - There is a quiz on the food group rules tomorrow.
Objectives - Students will explain how the dietary guidelines for americans can help you plan a healthy diet. Students will summarize the recommendations for the choosemyplate plan.