Class Summary - Today we discussed how personality can affect the choices we make, stress levels we have and other risk factors and protective factors regarding our health. We discussed why we talk about personality in health class; because your personality will dictate how you deal with choices that deal with your health. We then analyzed our personalities by choosing 5 personality traits that experts would say are healthy traits and 5 that experts would say are things we should work on. Then students began watching the Pursuit of Happyness. As they watch the movie, students were to assess personality traits and decide what traits helped him and what traits hurt him and in what capacity. The goal is to have students analyze how they can use their personality as strengths to help them achieve their goals. Also, to identify weaknesses that they find in their personality and set goals to either improve or adapt to their weaknesses so that they can still achieve their goals. Homework - None
Class Objectives - Students will self reflect on their personality traits. Students will reflect on personality traits that can help someone succeed and traits that can create barriers to success. Students will set goals to improve or adapt to weakenesses
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